Nutrition Seminar

NutritionSeminar YMCA Feb2020 Web Image 880 x 495
Free for all members, the upcoming nutrition seminar will cover multiple topics around women's health.
Understanding the nutrition and lifestyle choices we make can help prevent and manage many conditions that affect women throughout every stage of life.
Our upcoming nutrition seminar will cover various subjects such as health challenges, weight fluctuations, cardiovascular disease, diabetes, anxiety and depression, irritable bowel syndrome (IBS), osteoporosis and cancer. As well as health conditions specific to women such as:
·        Reproductive health
·        Menopause
·        Hormone replacement therapy (HRT)
·        Polycystic ovarian syndrome (PCOS).
FREE for all members, this seminar will be presented by industry experts and will provide an insight into how to manage these conditions and support women throughout their health and wellness journey. Anyone is welcome to attend this seminar, whether you are suffering with a similar health condition, supporting a friend or family member or want to increase your knowledge on women’s health in general.

If you would like to register for our upcoming FREE seminar "Women's Health" on Thursday 24 March at 11.00 am please provide your details below.

PS: Don’t forget that members are welcome to bring friends or family to the session, free of charge. Please just ensure that they have booked in.

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