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    Group fitness classes are a fun and interactive way to meet new people and get fit and healthy – a great workout for all ages and fitness levels.

    We have a variety of different classes at Warragul Leisure Centre, from aqua classes in the water, to boxing, HIIT workouts, pilates and yoga classes. Our qualified staff can assess your fitness level and help find the right class for you. Even if you've never been to a class before, why not try something new and start living a happier, healthier lifestyle today!

    Our land-based classes take place in our group fitness room, which is only open when there is a class running. Our facilities can be hired outside of class times, at an additional cost.

    As well as in-centre classes, we also offer online group fitness classes on Virtual Y.

    Explore our in-centre group fitness class descriptions below and take a look at our timetable.

    Group fitness classes

    Basic Movers

    A low impact class providing an all over workout. This class involves some exercises utilising hand weights and a power bar. Suitable for all ages, this class is ideal for beginners. 45 minutes.
    BODYPUMP®

    Muscle conditioning class using barbells and free weights to challenge all of your major muscle groups. No aerobics or coordination required. Warning: It will change the shape of your body! 55 minutes.
    Boxing

    An intense workout that focuses on boxing for fitness with a combination of focus pads, boxing tree and body weight exercises for muscular endurance and cardio conditioning. 45 minutes.
    Cardio Self Defence

    Cardio Self Defence is a pad-based class done in a similar format to Boxercise. In this class, you will learn to strike vulnerable targets with kicks, knees, elbows and punches in a medium to high intensity workout. 45 minutes.
    Full Body

    Full Body is a sure to fire up the muscles and heart. This workout strengthens and tones the whole body, whilst improving fitness. 45 minutes.
    Glutes, Abs & Thighs

    This is a class of targeted exercises designed to tone, tighten and strengthen these key areas. 45 minutes.

    Tai Chi Kung

    This consists of gentle, free flowing movements that focuses on flexibility, breathing, balance, co-ordination and stress relief. Suitable for any age and ability. 45 minutes.
    Yoga

    Yoga creates energy, strength, flexibility and wellbeing whilst aligning and balancing the body, mind and spirit. Classes are modified to suit the individual needs of each participant. 55 minutes.

    Aqua classes

    Aqua Movers

    Aqua Movers is designed for our senior members and guests. This is a gentle aqua workout, set in a fun social environment. If you are looking to improve fitness, mobility, flexibility or strength this is the class for you. Classes are conducted in the 25m pool. 45 minutes.
    Aqua Bootcamp

    Aqua Bootcamp is a fun and energised, high intensity class using the resistance of the water and equipment to help you reach your fitness goals. No swimming skills required. Held in our outdoor 50m pool. 45 minutes.
    Deep Water Running

    A low impact, heart pumping, running inspired workout designed to improve cardio and strength while suspended in the water with a floatation belts. Held in our outdoor 50m pool. 45 minutes.
    Gentle Warm Movers

    Gentle Warm Movers combines Tai Chi and Yoga to bring mind body flow to a water workout. A great way to stretch and tone. Low impact and suitable for all fitness levels. 45 minutes.
    Warm Movers

    Warm Movers is suitable for those with chronic illness or injury. Held in the warm water this class is suitable for those wanting to improve mobility. 45 minutes.

    Water Workout

    Water Workout classes are a blend of low impact, high energy exercises and resistance training using a variety of equipment, to improve cardio fitness, strength and flexibility. Held in our outdoor 50m pool. 45 minutes.

    • Class reminders
      • Arrive five minutes prior to classes to collect a ticket and set up for class.
      • Please let the instructor know if you have any injuries, pre-existing or current, or if you're pregnant.
      • Please bring a drink bottle and towel with you to every class.
      • Please wear appropriate clothing to class. This could be swimwear, activewear and runners.
      • The group fitness room is only open when there is a class going on. This facility can be hired at an additional cost outside of class times.